WELCOME TO
ASH TREE OF EDEN

Who we are

We provide Holistic Health programs and products, which enrich the body and balance the mind. Our core focus is embedded in Nutrition Education and Wellness. We firmly believe that everyone should have access to high-quality healthy foods, natural products, and services. We utilize a client-centered approach with research-driven data and integrated services to improve our client’s well-being!

Our Mission

Our mission is to improve the lives of individuals and families by utilizing a holistic health approach. We want to ensure that necessities for the mind, body and spirit are met, providing individuals of all ages the opportunity to live well. With nutrition education at our core, we want to impact communities by sharing knowledge and information about how foods contribute to health. We want to ensure the application of this knowledge so that communities can prevent disease and improve their well-being.

We utilize a holistic approach that focuses on behavior and lifestyle choices to improve one’s health. Our collaborative care is based on six interconnected pillars:

  • 1. Food & Nutrition
  • 2. Physical Activity
  • 3. Positive Social Connection
  • 4. Stress Management & Positive Psychology
  • 5. Avoidance of Risky Substances
  • 6. Sleep Hygiene

We deliver programming that focuses on the whole person. Lifestyle and behavior are widely recognized as the key drivers of chronic disease. Holistic healthcare centered on lifestyle and behavior modification has the potential to prevent chronic disease and improve patient outcomes and quality of life for those who are currently experiencing chronic disease.

SERVICES

It is our goal

to share our knowledge and understanding of health and wellness within our communities near and far. We offer a variety of services such as:

Holistic health and wellness education & workshops

Physical Health, Nutrition, Mindfulness, Spiritual

Health Coaching

Healthy meal preparation

Food catering services

KNOW MORE
Latest Blog Posts
Fitness

5 Simple Ways to Practice Mindfulness upon awakening each day!

1.At the start of the day, before checking your phones, computer etc. Take a minute to close your eyes and connect with yourself, your thoughts, ...
Food

Featured Fresh Produce | Kale Greens

Our Quick Recipe Pull the kale leaves from their stems. Coarsely chop the leaves. Thoroughly wash and rinse the kale, drain and set aside. Add ...
Food

5 Quick Tips for Healthy Cooking

1. Make a plan •   Plan out your meals each week and stick to the plan when you select groceries. 2. Eat more fruits and vegetables •  ...

Join our Newletter Subscriber List Today!

Have A Question? Contact Us Today!

Get in touch